Showing posts with label exercise/sports. Show all posts
Showing posts with label exercise/sports. Show all posts

Wednesday, December 12, 2012

A Couple of Updates

Recent events:

Abby and I had a Ladies of Leisure going away party at Karma Beach Bar on Wednesday evening. Even though the party was just for the females, a few of the desperate househusbands happened to crash it! Well...technically, they were looking for something to do because they were bored...and I invited them. But me saying they 'crashed' our evening sounds much more dramatic and fun.

Anyway, it was so very nice to see everyone and to be out of the house. Also, Wednesday was the day that our Caribbean 'winter' began. The breeze was so strong and so cool that night. Dare I suggest we were a little...cold? Yes I know! Crazy! We experienced such a heat-blistering summer that it was nice to finally catch a break..not that I'm complaining since I will soon be back in Michigan where it's currently snowing. But back to our evening at Karma: Thanks to everyone who attended! Abby and I enjoyed your company...or maybe that was because of the free shots of tequila. Eh well. Haha, I kid. I kid.

The next event that occurred was Matthew's Transition Ceremony, which is quite similar to the White Coat Ceremony. But instead of being inducted into the veterinary medicine field with the presentation of a white coat, the students are presented with an instrument pack with their initials engraved on each piece. Fancy, huh?! I was pretty effing hungover, (wow this seems like a trend lately), but I managed to attend and enjoy the ceremony.

On Friday, Matty played in the championship flag football game. As per usual, it was Pink vs. Black, and Matty's semester/D12 team won the whole thing. Congrats girls and boys!

Lastly, I'm going to end this post with an irrelevant, but adorable photo of Kittsy and Trooper. How cute are they?


VIP group photo @ Karma.
One more try...
Jackie, Matty, and Ashley @ the Transition Ceremony.
Matty and Sharon
The NC State crew: Matty, Kirsten, Greg, Margaret, Rhiannon, and Juan
Vet Prep Crew - May 2010
D12 Flag Football Champions!
Bringing it in, one more time.
Booze.
I told you they were cute...


Tuesday, December 4, 2012

Beginning of the 'Lasts'

As we're coming to the end of living in lovely St. Kitts, I find myself thinking about our very last parties, our very last snorkeling adventure, our very last beach trip to Gong, our very last everything. I'm all, "Oooh this is the last time we'll go to..." or, "Gahh! I can't believe this is Trooper's last island haircut." I think I even said something about buying butter for the last time at IGA a few days ago...to which Matthew rolled his eyes and ignored me. Typical.

Anyway, I guess this is your warning that you're in for a lot of whiny and pouty posts about 'last' something. On that note, let's get started!

For the last two years, Matthew and I have gone down to The Strip to either play or watch beach volleyball every Friday. I can only think of a few times where we didn't make it...and I can't imagine what was more important than going to the beach in the afternoon to hang out with our friends, and drink waaaay too much beer. Yep, no idea.

So yes, you probably saw this coming, but I feel the need to tell you that last Friday was our very last beach volleyball event! Gahhhh so sad. However, we enjoyed too many buckets of Stag beer, a bonfire, and I even had my picture taken with a donkey!

Very last Friday beach volleyball. *sigh*

Me and my new friend.

Sunset @ The Strip.


I sure hope Raleigh will provide me with lots of activities to aid in my post-island-life-depression...

Monday, December 3, 2012

Beneath the Moon and Stars

A couple of weeks ago, I made plans to take Matty on a little adventure. One of the professors at RUSVM takes groups for stand up paddleboarding trips every month when the moon is full. (I believe that he also takes other groups during the daytime.) Since we don't have much time left in St. Kitts, I decided that this was something we should try to fit into our schedules before we leave. I mean, who knows when the next chance to do something like this will be?

We met our group down at The Strip on Thursday at 7:45 p.m. Once we figured out the logistics, we piled into our cars and headed to Whitehouse Bay to begin our night time fun. Matthew and I have never paddleboarded before, so I won't lie—I was a little nervous. I wasn't sure if I'd have the balance, and I definitely didn't want to fall in. You know...because it's dark out. And we're in the ocean. However, Dr. Spac gave us a short, but helpful tutorial and sent us on our way with glow sticks. And guess what?! Matty and I did a pretty good job; we were able to keep up with our group and we never fell in. Thank the lord! (I highly doubt something awful would happen, but you just never know what's swimming below you...muhahaha.) ;)

It took us about 1.5 hours to paddleboard from Whitehouse Bay all the way to The Strip. The moon guided our way, and it was beautiful to see the moonlight illuminating SK's rolling hills and lush landscape. At one point, we were able to sit on our boards as the current pulled us in, which was nice because we could finally relax a bit, and enjoy the beautiful view of the big bright moon and the shining stars, (without losing balance and risking a fall-in). 

I didn't bring my camera because it isn't water-proof, but Bess was kind enough to bring hers and take a few pics.

Nick, Matty, and Frank
Stand up paddleboarders in action...
Sitting around and enjoying the view of the shining stars above.
Our group.
We made it!


The entire trip was incredible, and I definitely recommend it!

Sunday, June 24, 2012

RUSVM Paintball Tournament

Recently, Matthew, and a bunch of other RUSVM students participated in a paintball tournament. (Paintball is a relatively new activity available on the island, and everyone is pretty excited about it.)

The games began at about 10:00 a.m., and we did not leave until almost 5:00 p.m.! (There were about ten or fifteen teams competing.) Needless to say, it was quite the long day, but it was a fun experience even  especially for we spectators. Tiffany and I had pre-planned a menu, packed beverages, and brought beach chairs and an umbrella for shade. We 'soccer moms' were more than prepared for this event. In addition, the hosts of the tournament had dj music, beverages, and prizes to keep us entertained throughout the day. 

Which team won the tournament, you ask? That would be Matthew's team during the third round of the last game. Congratulations red team! 

Part of the playing field. 

Matty and his team having an important pre-game meeting. Haha. 

I didn't play, but I did have to wear this sexy mask to be able to enter the grounds and take photos. 


Here's Sharon looking so PROFESH! 
Sniper Matty.
The winners. 




Saturday, June 23, 2012

Stacey Visits Saint Kitts

I met my friend, Stacey, at Grand Valley State University in 2003. We lived next door to each other in the teeny tiny dorms on-campus, and became fast friends. Almost ten years later, we've maintained our college-initiated friendship, with quite a lovely history---if you ask me. We've been roommates, involved in each other's weddings as bridesmaids, and we've even worked together. However, these days we're forced to watch each other grow and experience life from afar...literally. 

After Stacey was married, she and her husband moved to Ohio, bought a house, and had a baby. A few years after Matthew and I were married, we up and moved to the Caribbean. While our lives have gone in completely different directions, it's always been easy for us to pick up wherever it was we last left off. So, when Stacey said she was planning on coming to visit me in St. Kitts, I was ecstatic! I hadn't seen her since New Year's Day 2011. I was really looking forward to reconnecting and catching up with her. And that we did!

She arrived on a Wednesday afternoon, and Matthew and I met her at the airport. Unfortunately, I had to go to work from 2:30-5:00 p.m., so I had to part ways shortly after our initial reunion. But don't worry—Matty kept her busy during the few hours I was away, showing her around, and giving her a brief tour. Once I arrived home, I made dinner, and we spent the evening catching up. We chatted about everything: work, school, family, friends, neighbors, sports, books, movies, current likes and dislikes—you name it. It was a great start to her vacation, at least for me. :) 

On Thursday, we spent some time at my friend's gorgeous infinity pool, and later that night we brought Stacey to Bombay Blues for her first Indian cuisine experience. Of course, we ordered her the butter chicken, bismati rice, and butter naan. NOM NOM NOM.

Friday was a busy day, but definitely fun. I brought her to Caribelle Batik at Romney Manor, Palm Court Gardens, Port Zante in Basseterre, and The Strip (for Friday night beach volleyball). We rounded out the night at Reggae Beach Bar for Lobsterfest, where we dined on lobsters the size of our arms!

Saturday was spent at Shipwreck Beach. We soaked up some vitamin D, went snorkeling, and enjoyed the beautiful island views. That night, even though semi-exhausted, we decided to head over to The Marriott. After the tour, we sat at the sports bar and enjoyed a few Caribbean beers, along with the live Calypso-esque music. We also took part in one of our all-time favorite activities: PEOPLE WATCHING. Free entertainment at its best, folks.

On Sunday, Stacey joined me and Matthew at our intramural flag football games. And she even participated! Afterwards, I drove her out to the peninsula to Spice Mill Restaurant. We had lunch, and then admired a lovely view of Nevis while out on our beach chairs. We had a late start to our 'beach day,' but it was still very enjoyable.

Monday was sad. It was sad because she flew off de island that day. But before I dropped her off at the airport and choked back my tears, we enjoyed one last lunch date at the The Marriott's Bohemia Beach Pool Bar & Grille. We even kicked off our shoes, and walked on the beach for a bit.

After lunch, we went back home, and I helped her pack. Then the inevitable arrived, and I had to bring her to the airport. It was a quick goodbye because I couldn't handle much more than a hug and a wave. I sobbed on my way home. Stacey coming all the way to St. Kitts to visit meant so much, and it was like having a small piece of 'home' with me for a few days. I loved being able to show her around, as well as introduce her to our island family and closest friends. We definitely squeezed in a ton of quality time, and I couldn't have been happier. What a blast!

@ Timothy Hill scenic turn-out.




We wear our sunglasses at night.

Stace posing by a Traveller's Palm.

Nice photo...except for Matthew's lovely addition.

Dressed and ready for dinner. 

@ Caribelle Batik

Jurassic Park.

@ Palm Court Gardens 

@ The Strip for Friday night beach volleyball. 

Go, Stace, go! 

Saturday, June 16, 2012

Nevis Hike

In early June, Tiffany and I went on a hike with a group of VIPs and students. We were gone all day long. We headed to the ferry in Basseterre at about 6:30 a.m., and we didn't return until about 6:00 p.m.

The hike was a great experience, but it was tough. I have hiked to Mt. Liamuiga in the past, and that was difficult—but hiking to the Nevis Peak was an entirely different story. First of all, I never felt like I was ever just hiking. On the way up, I spent a majority of the time climbing, scaling, and pulling myself upward with ropes. On the way down, I was falling forward and hoping to catch myself on a tree trunk, bush, vine, or tree root. It was exhausting! However, at 3,232 feet, the view at the top was beautiful. It was definitely a great bonding experience with our friends, and I'll never forget it. After the strenuous hike, and before we caught the ferry back to St. Kitts, we made a pit stop at Sunshine's for lunch and booze. It was a great end to an adventurous day. 



A view of the Nevis Peak.

Me and Tiffany at the top.

Pretty view.



Our group.






Thursday, April 5, 2012

April Update

When people ask me, "What's new," or "What have you been up to," it always takes me a minute to respond. Not because I don't have anything exciting on my schedule, but because life sometimes becomes such a routine that you don't always exam your day, week, month—or in our case---semester. However, April has recently 'showered' me with new changes, so here's the update.

Update 1: This past semester, I've been volunteering at the RUSVM Preparatory School teaching Arts & Crafts on Wednesday afternoons. I've taught 4th graders and up how to crochet, make friendship bracelets, stitch fabric flowers, and create accessories like necklaces, bracelets, and headbands. It's been a great experience and I'm happy to have shared some of my 'artsy' knowledge with more-than-willing students. It's been enjoyable getting to know the girls and seeing their creativity blossom. Today was my last session, but I will see most of them again in June when I start working full-time for summer camp. I'll resume my role as the Arts & Crafts teacher, and I'm really looking forward to the projects that Emily I have planned for them.

Update 2: Tiffany and I had been running consistently since mid-to-late January...until I started noticing a very uncomfortable, wrenching pain on the outsides of my calves---that would not go away. Unfortunately, I have no idea what's wrong with me, but eventually it got to a point where I couldn't run more than a half mile. And that's pretty damn depressing and frustrating when you've been routinely running three or more miles a day, five to six days a week. However, I've had running issues in the past. When I was in high school, and ran cross country my senior year, I often experienced pain on the outsides of my knees and numb feet which resulted in me missing out on several races. Annoying. Again, when Matty and I were training for a 10K in 2009, training stopped short because of the calf pain. Coincidentally, I have never had problems playing soccer or basketball. Talk about frustrating. Anyway, running and I have temporarily split up until I can get new running shoes, (they've expired). I have an inkling that my running form could be the culprit too. I try to run heel-toe, heel-toe, but my feet have a mind of their own and want to land on the outsides of my feet first...and then heel...and then toe. The bottom line is that running is the simplest form of exercise and it drives me bonkers to think that I can't run a 5k without problems. Absolutely ridiculous. Not to mention that Tiffany and I were good running buddies. We kept each other motivated...okay let's be serious here---she's way more motivating than I am. But I feel that I'm leaving her on out a limb now that I'm on hiatus. Good thing she's got great self-discipline to carry her through until I can get my shit together, and get back in the game.

Update 3: Sundays were for soccer and flag football, which have both recently come to a close, due to finals week looming steadily ahead. During our soccer tournament we won our first game, but lost our second. In addition, my flag football team lost the first game in the playoffs, but Matthew's team is headed to the championship game which is this Friday. Go Black Semester!

Update 4: Trivia-Night-Tuesdays have been a nice way to change up my evening activities. Last year, I fell out of attending on a regular basis because it's also 10EC-movie-night, and that often won over going to trivia. However, when Stephanie arrived on-island and showed an avid interest in going, I was inspired to start going again. Since then, I've faithfully attend every Tuesday, even though I'm clearly not the MVP...ever. BUT—I have actually hosted three times this past semester! Imagine that. Me...the quiz master. Muahahhahaa. To be fair, I have previously split up the work with Stephanie twice and Tiffany once. Coming up with 60 questions and six different categories is a little daunting, but when you have someone to split it with you, it's a lot more manageable.

Update 5: Wednesday evenings used to be for karaoke at Bobsy's, but sadly, I haven't gone in a very long time. It was a nice night to meet up with the VIP Ladies of Leisure, but Bobsy's hasn't been too busy lately. Not to mention The Blue Martini, SoBe, and Club One have all closed down, so when you get tired of karaoke, there's nowhere else to go to get some dancing in. *sigh*

Update 6: Spanish classes have recently resumed, on Thursday evenings at 5:00 p.m. in Basseterre at the Venezuelan Institute. Speaking of which...I should probably sit down and condense my notes so that I can be prepared for our upcoming vacation to Puerto Rico. (More about that later.) Thursdays are also when I meet with my friend, Esther, to work on her English. She is from Taiwan and our weekly meetings have become something I really enjoy and look forward to. It's fun to compare cultures, interpret we spoiled Americans, examine the funny English language, and share island stories. Last week she made me homemade sushi...and it was to-die-for. Matthew is lucky that I didn't gobble up the entire roll before he arrived home from school. DAMN. I am such a good wife.

Update 7: Beach Volleyball games are on Friday, like usual. Heather, another VIP, is captain of our team, but her spouse is currently in 7th semester, so they are heading back to the US in a matter of weeks. Heather kindly asked if I would carry on the torch, and I accepted. So now I'm the boss. ;)

Update 8: Kristen, Matthew's fellow classmate, recently asked me to join her basketball team which is part of the SKABA, (St. Kitts Amateur Basketball Association). Now this is a change worth noting, mostly because I have not played a competitive basketball game in about a decade. My friend, Hope, also joined the team and is in a similar boat. However, we had our first game tonight, and while our team lost, I'd say Hope and I hustled pretty well for a couple of old ladies who haven't touched a basketball in damn near ten years! Thankfully, because of all the running, soccer-ing, and flag football-ing, I didn't feel too out of shape. It is, however, funny to note how playing different sports affects your body. With running or swimming, I feel like I have all the time in the world. I can just keep a steady pace and keep on trucking along. Mostly it's a mental game---how far can I really run today? How many laps should I swim? With flag football, there isn't a ton of running around, unless of course, you're sprinting, but you have to be alert, quick at grabbing flags, anticipating passes, be ready to catch the ball, and be okay with getting knocked around. Soccer is a different story...lots more cardio involved. The field is large, with plenty of room to roam. I feel like I can control my pace a little bit, but you still need to be able to cover your player, run fast, control the ball, make accurate passes, score goals, head the ball, etc. And then there's basketball, which I put into a similar category. Dribble. Drive. Shoot. Pass. Jump. Don't get beat. Turn. Anticipate. Repeat. It's a fast-paced game and very unpredictable at times which makes it enjoyable for me. Couldn't be happier to be playing on Kristen's team, especially when I've had to stop running daily.

And a funny photo to add to my basketball rant:



Update 9: Matthew recently received an email indicating that U.C. Davis is now accepting RUSVM students for clinicals, which is really exciting news. I don't want to speak too soon, but I think we may have found our third preference for clinical year. The other two are Oregon State University and Louisiana State University.

Update 10: Matthew and I are heading to Puerto Rico in T minus 16 days for a mini vacation, and I am so very excited. I am really looking forward to exploring Old San Juan, shopping at the largest mall in the Caribbean, and going on a kayaking tour to experience the sights of a bioluminescent lagoon. Praying for on-time flights and beautiful weather!

So those are the updates...a bit wordy, I know.





Wednesday, February 29, 2012

{Conversations}

Tiffany is my exercise motivator. She's a tough cookie...and she doesn't let me get away with a damn thang!

Tiffany: Okay, we need to increase our mileage this week.
Me: Alright...I guess I forgot that we were keeping track.
Tiffany: We ran 11 miles last week, so we need to up it to 12 miles this week; definitely doable.
Me: Oh, speaking of running...I was going to talk to you about that. I don't want to workout on Sundays because I have flag football and soccer. It's just too much. I'll need a break...and besides, all that running during my soccer game should count towards some mileage...right?
Tiffany: Personally, I think you should consider your Sunday activities as a bonus.

{Conversation Over.}

Wednesday, January 25, 2012

{Conversations}

Matthew: Babe, I'm going to work out in the living room. I need the TV.

Me: Oh, alright. Well, I guess I'll take a nap or read in the bedroom.

Matthew: You don't have to do that. You can chill on the couch and read if you want.

Me: Really? You won't be bothered by me and my candy bar?

Matthew: No, of course not. [Insert smirk here.] I just feel bad for you and your unhealthy choices.

Me: Yeah yeah yeah. Go work out, fatty.


Saturday, January 21, 2012

Beginning of 5th Semester & Mr. RUSVM

At the beginning of each semester, the classes compete in Semester Olympics. The sports this time were soccer, kickball, and flag football. And per usual, the Mr. RUSVM event, was held at the end of the week. Since we hadn't been to a Mr. Ross since last January, Matthew and I decided to go this time so that we could support our friend, Stephanie and her husband, Rob. Stephanie is a VIP like me, and Rob is in 2nd Semester. Of course, we were also cheering on Matthew's fellow classmate, Joey, because he was the contestant for 5th. The winner of this semester's Mr. RUSVM turned out to be the contestant from 7th...but I think Michael from 4th semester did the best. Rob did a great job too!

I didn't get to take a lot of fun photos because my camera, for whatever reason, is inept at taking pictures at night, but do feel free to click here to read Stephanie's blog post. It's hilarious!


Here's the stage...excuse the Kittitian in the bottom corner of this photo. That's Slicky Ricky.

Kind of dark, but there are a few contestants in here along with Chad Nishi, the crowned winner from last semester's Mr. RUSVM pageant. 

There's Rob in the bathing suit! One of his skits was the "Single Ladies" parody from SNL. HILARIOUS!

Mateo, Rhiannon, and me

Tony and Mateo

Original Penguin!

Rob and Mateo at Bamboo Lounge for the After Partay.